Teens Level 1

Build a strong foundation with our Teens Level 1 Volleyball Classes! This program focuses on absolute fundamentals, perfect technique, and the essential mechanics required to start playing the sport confidently.

Our curriculum introduces the absolute basics through high-repetition coaching:

• Technique Mastery: We break down every foundational skill step-by-step, using high-repetition drills to build proper muscle memory.
• Footwork & Agility: Structured drills designed to improve reaction time, speed, and positioning on the court.
• Team Communication: Players learn how to talk on the court, call for the ball, and work together as a unit.
• Home Practice: Muscle memory requires dedication. Players should repeat class drills 2–3 times a week at home or sign up for additional sessions.
• Required Gear: Every participant must bring their own volleyball to every practice.

Sessions are held at the Hunters Point Campus in Long Island City on Thursdays from 7:15 PM to 8:45 PM.

📅 Schedule & Dates

• January 7th
• January 14th
• January 21st
• January 28th
• February 4th
• February 11th (Mini-Volleyball Tournament)
• February 25th
• March 4th
• March 11th
• March 18th
• March 25th (Mini-Volleyball Tournament)
• 💰 Price: $440. Use the discount code EARLYBIRD for $55 off when registering prior to December 18th. Option of a down payment and two installments of $100. After registration please check email for all details. CLICK HERE to register.

Sessions are held at the Hunters Point Campus in Long Island City on Thursdays from 7:15 PM to 8:45 PM.

📅 Schedule & Dates

There are 5 sessions remaining on the following dates:

• November 12
• November 19
• December 3
• December 10
• December 17
• 💰 Price: $200. Every player needs to bring their own ball. (SOLD OUT)

Registration is now open! Build your skills and experience competitive gameplay in this 7-sessions program combining fundamental training and match play.

📅 Schedule & Locations

Most sessions run Fridays from 7:30 PM to 8:50pm at Q501 Frank Sinatra School (Astoria), with critical exceptions for venue changes and two Monday mini-tournaments:

• Nov 6 (Fri): 6 PM – 8 PM at BQE Fitness ⚠️
• Nov 13: No Session
• Nov 20 (Fri): 7:30 PM – Frank Sinatra School
• Nov 30 (Mon): 7:30 PM – Mini-Tournament at Frank Sinatra School 🏆
• Dec 4 (Fri): 7:30 PM – Frank Sinatra School
• Dec 14 (Mon): 7:30 PM – Mini-Tournament at Frank Sinatra School 🏆
• Dec 18 (Fri): 7:30 PM – Frank Sinatra School

• 💰 REGISTRATION IS CLOSED

Registration is now open! Build your skills and experience competitive gameplay in this 10-session program combining fundamental training and match play.

📅 Schedule & Locations

Most sessions run Fridays from 6:15 PM to 7:30 PM at Q501 Frank Sinatra School (Astoria), with critical exceptions for venue changes and two Monday mini-tournaments:

• Oct 2 (Fri): 6:15 PM – Frank Sinatra School
• Oct 9 (Fri): 6:15 PM – Frank Sinatra School
• Oct 16 (Fri): 6:15 PM – 7:30 PM at BQE Fitness ⚠️
• Oct 23 (Fri): 6:15 PM – Frank Sinatra School
• Oct 30 (Fri): 6:15 PM – Frank Sinatra School
• Nov 6 (Fri): 6:15 PM – 7:30 PM at BQE Fitness ⚠️
• Nov 13: No Session
• Nov 20 (Fri): 6:15 PM – Frank Sinatra School
• Nov 30 (Mon): 6:00 PM – Mini-Tournament at Frank Sinatra School 🏆
• Dec 4 (Fri): 6:15 PM – Frank Sinatra School
• Dec 14 (Mon): 6:00 PM – Mini-Tournament at Frank Sinatra School 🏆

💰 Pricing & Early Bird Discount

• Fee: $400 for all 10 sessions. GROUP IS FULL!

👉 CLICK HERE TO REGISTER FOR THE WAITLIST

Register for our high-flexibility combined program at Q501 Frank Sinatra School (Astoria). Choose the full 12-session track or select individual Monday or Saturday packages to fit your schedule.

⚠️ STATUS: THIS GROUP IS CURRENTLY SOLD OUT! Click the link below to join our waitlist in case a spot opens up.

👉 CLICK HERE TO JOIN THE WAITLIST

Sessions alternate between Mondays (6:15 PM – 7:30 PM) and Saturdays (9:15 AM – 10:30 AM). Please note specific tournament times below:

1. Sep 28 (Mon): 6:15 PM
2. Oct 3 (Sat): 9:15 AM
3. Oct 10 (Sat): 9:15 AM
4. Oct 19 (Mon): 6:15 PM
5. Oct 26 (Mon): 6:00 PM (Halloween-Inspired Tournament) 🎃
6. Nov 7 (Sat): 9:15 AM
7. Nov 14 (Sat): 9:15 AM
8. Nov 16 (Mon): 6:15 PM
9. Nov 23 (Mon): 6:15 PM
10. Nov 30 (Mon): 6:00 PM (Mini Volleyball Tournament) 🏆
11. Dec 7 (Mon): 6:15 PM
12. Dec 14 (Mon): 6:15 PM

💰 Pricing & Installments

• Standard Fee: $480 for the full 12-session track.
• Payment Plan Option: Pay a $280 down payment today, followed by two automatic $100 installments on October 9th and November 9th.

Our Thursday training program in Long Island City is designed to sharpen game mechanics and competitive court strategies, ending with a festive tournament.

⚠️ STATUS: THIS GROUP IS SOLD OUT! Click below to join our waitlist in case a spot opens up. 👉 CLICK HERE TO JOIN THE WAITLIST

📅 Schedule & Location

• Time: Thursdays from 7:15 PM – 8:45 PM
• Location: Q301 Academy for Careers in Television, Long Island City
• Session Dates:
• September 24
• October 1
• October 8
• October 15
• October 22
• October 29: Halloween-Inspired Mini-Volleyball Tournament! 🎃

💰 Pricing & Discount Details

• Standard Fee: $204 for 5 sessions.

All players that were registered for level 1 during the September/October cycle competed at mini tournaments.

We had medals for 1st, 2nd and 3rd places, and also the Most Valuable Player trophy.

We adapted the games so players would have the chance to experience rallies and understand the importance of hard work to achieve good performance at sports.